CAP Barbell 150 Pound Cast Iron Dumbbell Set - Heavy Duty Black Weights for Home Gym, Strength Training & Workout | Perfect for Weightlifting, CrossFit & Fitness Enthusiasts

The CAP Barbell 150 Pound Cast Iron Dumbbell Set in Black offers 5 PAIRS of dumbbells from 5-25 pounds to provide a wide selection of dumbbell weights to your home gym. This set includes a pair of 5, 10, 15, 20, and 25-pound cast iron hex dumbbells in black. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Built to last, the dumbbell heads are made from ASTM A48 Class 20 grey iron and joined by a 1018 cold rolled solid steel handle (sizes 15-120 lb). Each dumbbell is finished with a durable industrial enamel coating. The dumbbell ends are hex shaped to prevent rolling, and the medium depth knurling on the handle provides essential grip and security during use. Includes a 30-day manufacturer warranty.